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[Cassie]

Once you have made your SimSelf, Print Screen it (take a close-up picture first), open 'Paint', paste it and edit it until it focuses on your SimSelf, and then save it. Do the same again, except this time, Print Screen your SimSelf entirely (not just head and shoulders and upper body). Once you have those two pictures edited and saved, go to http://www.photobucket.com and, I assume, you'll have to register and get an account. It's completely free and very speedy.
Then, once you have your account set up, upload your pictures; I don't need to explain to you this process as it will become clear while on Photobucket. After uploading them, they'll each have their own image tags (like the ones we use to post images here) and all you need to do is copy and paste those tags into the reply box.

I'm betting this is very confusing so let me know where you need help.